High-Protein Scone Recipe: Almond Butter & Banana

Table of Contents

Welcome, fellow food enthusiasts! Today, we’re diving into a fresh twist on classic scones that beautifully marries the nutty richness of almond butter with the natural sweetness of ripe bananas.

These Almond Butter & Banana Scones offer a delightful blend of flavor and nourishment, perfect for energizing mornings or serving as a satisfying snack any time of day.

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This post may contain some affiliate links. I only recommend products and services I genuinely believe in. Additionally, some content on this website may have been created with the assistance of AI. 

Discover the Health Boost in Every Bite

Every bite of these scones is a celebration of vibrant, nutrient-packed ingredients. Almond butter is a powerhouse of healthy fats and protein that fuels your body, while bananas deliver natural sweetness and essential vitamins. These scones are designed to nourish your body and satisfy your taste buds, making them an ideal choice for starting your day or refueling after a workout.

Wholesome Flours & Spices: A blend of whole wheat and almond flours, paired with a dash of cinnamon, creates a tender, fiber-rich base for ultimate nourishment.

Almond Butter Boost: Packed with protein and heart-healthy fats, almond butter keeps you energized all day.

Naturally Sweet Bananas: Rich in essential vitamins and potassium, bananas add moisture and natural flavor.

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Spotlight on Star Ingredients

Let’s chat about the stars of this recipe. Each ingredient has been carefully chosen to ensure a perfect balance of flavor and nutrition:

• Almond Butter: Creamy and rich, almond butter provides a robust dose of protein and heart-healthy fats that energize your day.
• Ripe Bananas: Naturally sweet and packed with essential vitamins and potassium, bananas add moisture and a burst of flavor.
• Whole Wheat Flour & Almond Flour: A blend of these flours creates a tender, fiber-rich base that enhances texture and boosts nutritional value.
• Coconut Sugar: A natural sweetener that adds a subtle caramel note without the refined sugars.
• Cinnamon: A warm spice that not only flavors the scones but also offers antioxidant benefits.

Feel free to swap out or add ingredients based on your dietary needs—this recipe is wonderfully versatile!

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Step-by-Step Scone Magic

Now, let’s get to the heart of the matter: the recipe. Follow these steps and soon you’ll be savoring warm, fresh scones that feel like a comforting hug from within.

Ingredients

• Dry Ingredients:
  • 1 cup whole wheat flour
  • 1 cup almond flour
  • 1/4 cup coconut sugar (or your preferred natural sweetener)
  • 2 tsp baking powder
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 1 tsp cinnamon
• Wet Ingredients:
  • 1/2 cup almond butter
  • 2 ripe bananas, mashed
  • 1/3 cup unsweetened almond milk (or any dairy-free milk)
  • 2 large eggs
  • 1 tsp vanilla extract
• Optional Mix-In:
  • 1/2 cup chopped walnuts for an extra crunch

Instructions

1. Preheat and Prep:
   Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.
2. Mix Dry Ingredients:
   In a large bowl, whisk together the whole wheat flour, almond flour, coconut sugar, baking powder, baking soda, salt, and cinnamon. This ensures even distribution of the leavening agents and spices.
3. Combine Wet Ingredients:
   In another bowl, blend the almond butter, mashed bananas, almond milk, eggs, and vanilla extract until smooth and well combined.
4. Form the Dough:
   Gently fold the wet ingredients into the dry mixture until just combined. If you’re adding walnuts, fold them in now. Avoid overmixing to keep your scones light and tender.
5. Shape and Bake:
   Scoop the dough onto your prepared baking sheet in 8 equal mounds. Lightly press the tops to form a rustic, thick round shape. Bake for 15-18 minutes, or until the scones are golden on the edges and a toothpick inserted in the center comes out clean.
6. Cool and Enjoy:
   Allow the scones to cool on a rack for a few minutes before serving. Enjoy them warm, with a drizzle of honey or a smear of extra almond butter for added decadence!

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Boosting the Protein Factor: Customizations and Variations

I love experimenting in the kitchen, and these scones are a fantastic canvas for creativity.

• Vegan Version: Swap eggs with flax eggs (1 tbsp flaxseed meal mixed with 3 tbsp water per egg) and use a plant-based protein powder to maintain the protein boost.
• Gluten-Free Option: Replace whole wheat flour with a gluten-free flour blend to keep the texture light and airy.
• Extra Nutty Crunch: Add an extra 1/2 cup of chopped walnuts or almonds to boost healthy fats and create a delightful crunch.
• Spice It Up: For a twist, incorporate a pinch of nutmeg or cardamom into the dry ingredients for added warmth and depth.

These variations let you tailor the recipe to suit your dietary needs and flavor preferences, making every batch uniquely yours.

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Serving, Storing, and Enjoying Your Scones

Once your scones are fresh out of the oven, the fun doesn’t stop there!

• Serving Suggestions:
  Enjoy these scones warm with a cup of your favorite coffee or tea, or treat them as a wholesome post-workout snack. A light spread of almond butter or a drizzle of honey complements their rich flavors perfectly.
• Storage Tips:
  Store any leftovers in an airtight container at room temperature for up to 2 days. Reheat them in the oven at 350°F for 5 minutes to revive their tender texture and delightful aroma.
• Presentation Ideas:
  For an inviting presentation, serve your scones on a rustic wooden board with a side of fresh fruit and a small jar of homemade jam. It’s all about creating a little moment of joy in your everyday routine.

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Final Thoughts

I hope you enjoy making these Almond Butter & Banana Scones as much as I do. They’re more than just a recipe—they’re a celebration of nourishing ingredients and creative cooking that brings comfort and joy to every bite.

Whether you’re looking for a hearty breakfast, a nutritious snack, or a fun baking adventure, these scones are sure to brighten your day.

I can’t wait to hear your thoughts and see your creative twists on this recipe. Happy baking, and here’s to a healthier, happier you!

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This post may contain some affiliate links. I only recommend products and services I genuinely believe in. Additionally, some content on this website may have been created with the assistance of AI. 

Frequently Asked Questions

How can I make these scones vegan-friendly?

Swap the eggs with flax eggs (1 tablespoon flaxseed meal mixed with 3 tablespoons water per egg) and choose a plant-based protein powder to maintain the protein boost. Use your favorite dairy-free milk, like almond or coconut milk, to replace any dairy ingredients. These simple substitutions ensure your scones remain moist and delicious while fitting a vegan lifestyle.

Can I store these scones for later enjoyment?

Yes, these scones can be stored in an airtight container at room temperature for up to two days or frozen for longer freshness. When you’re ready to enjoy them, simply reheat in the oven at 350°F for about 5 minutes. This preserves their tender texture and delightful flavor, making them a convenient option for busy mornings.

What adjustments can I make to control the sweetness?

If you prefer a less sweet treat, try reducing the amount of coconut sugar by a couple of tablespoons. You can also experiment with natural sweetener alternatives like stevia or monk fruit for a lower-calorie option. These tweaks allow you to customize the sweetness to suit your taste while maintaining the scones’ flavor profile.

How do I ensure my scones turn out moist and tender?

Carefully measure your ingredients and avoid overmixing the dough, as too much mixing can lead to a tough texture. Preheating the oven and checking the scones with a toothpick before taking them out ensures they’re baked to perfection. These steps help achieve that perfect balance of moisture and tenderness in every bite.

About The Author

Jahlila is a Transformational Whole Self and Wellness Lifestyle Empowerment Coach, a devoted mother, passionate writer, and a fervent advocate for holistic wellness. She is the creator of The Tri-Sync Method, a comprehensive coaching program designed to help women establish a personalized wellness and self-care lifestyle for enduring total health wellness.

Her journey has transitioned from focusing solely on health and fitness to embracing a broader mission: empowering women through holistic approaches that unite body, mind, and spirit. Jahlila is dedicated to teaching, coaching, writing, and speaking about how wellness intersects with a joyful, balanced life. Her mission is to motivate women to prioritize and achieve their wellness goals, fostering a deep connection between a vibrant lifestyle and true happiness. Ready to reclaim your vitality, achieve mental clarity, and embrace your wellness journey? Explore more at The Tri-Sync Method.Com

Don’t wait another day to start living your healthiest, happiest life. Schedule a Free Discovery Consultation with Jahlila today to explore how The Tri-Sync Method can transform your life. For additional questions or personalized guidance, please visit our Contact Page.