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A slice of blueberry breakfast cake with a swirl pattern sits on a decorative plate next to a fork. In the background, theres a stack of plates, a cup, and lemon slices on a blue patterned tablecloth, making for an inviting low-calorie high protein start to your day.

Blueberry Lemon Breakfast Cake: Low Calorie High Protein

Jahlila Bastian
This Low Calorie High Protein Blueberry Lemon Breakfast Cake transforms ordinary mornings into something special. Bursting with juicy blueberries and bright lemon flavor, this make-ahead breakfast solution delivers sustained energy and satisfaction without the guilt.
Made with protein-rich Kodiak pancake mix and almond flour, it's the perfect balance of nutritious and delicious. Whether you're meal prepping for a busy week or simply want to elevate your breakfast routine, this versatile recipe creates a moist, flavorful cake that makes getting out of bed something to look forward to!
Prep Time 15 minutes
Course Breakfast
Cuisine American
Servings 6
Calories 152 kcal

Equipment

  • 8x8 square or 9-inch round baking dish preferably glass or ceramic
  • 2 Mixing bowls one for wet ingredients, one for dry
  • 1 Whisk
  • Measuring cups for both dry and liquid ingredients
  • Measuring spoons
  • Microplane or lemon zester
  • Cutting board and knife for halving the lemon
  • Juicer or citrus reamer for extracting lemon juice
  • Spatula for folding in blueberries and transferring batter
  • Oven mitts or pot holders
  • Cooling rack
  • Sharp knife for slicing the finished cake
  • Airtight containers for storing leftover slices
  • Optional: kitchen scale for more precise measurements

Ingredients
  

  • 4 large eggs
  • 3/4 cup Kodiak protein pancake mix
  • 2 tsp vanilla extract
  • 2 Tbsp coconut oil melted
  • 3/4 cup almond flour
  • 2 tsp cinnamon
  • 1/2 tsp baking powder
  • 1 tsp salt
  • 3/4 cup blueberries
  • 1 lemon zested
  • 1/2 lemon juiced
  • coconut oil spray

Instructions
 

  • Preheat oven to 375 degrees.
  • Mix all wet ingredients (eggs, vanilla extract, melted coconut oil, lemon juice) in a bowl.
  • Combine all dry ingredients (Kodiak mix, almond flour, cinnamon, baking powder, salt) in a separate bowl.
  • Add wet ingredients to dry and whisk until well combined.
  • Stir in lemon zest and blueberries.
  • Spray an 8-inch round baking dish with coconut oil spray.
  • Pour batter into the baking dish.
  • Bake for 35-40 minutes until golden brown and a toothpick inserted comes out with a few moist crumbs.
  • Let cool for 10 minutes before slicing.

Notes

This is a great grab-and-go breakfast! You can slice it into individual pieces and store them in glass containers for the week. Add a yogurt high in protein and boost your satiety for a busy morning on the go.

Nutrition

Serving: 1ServingCalories: 152kcalCarbohydrates: 6gProtein: 8gFat: 9g
Keyword clean eating breakfast, Healthy blueberry lemon cake, High protein low calorie breakfast, Low Calorie, Low carb breakfast, Low sugar breakfast, Meal prep breakfast, Protein breakfast cake recipe
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